I had always loved a poui tree especially the yellow variety. I remember that there was a pink poui tree outside of the School Hall at Bishop Anstey High School. I got to enjoy that tree long after leaving school because as a member of the Lydian Singers, we used to practice in the School Hall three times a week. The poui is one of Trinidad and Tobago’s iconic and spectacular flowering trees. The yellow and the pink varieties are common in the country but some years ago, some

In this segment, it is my intention to nourish your soul, motivate and empower you on a regular basis. “Fun gives you a new outlook. It helps you expand your mind and your spirit” Taken from Iyanla Vanzant, “One Day My Soul Lifted Up” I have been following Iyanla Vanzant since she had made her debut on “The Oprah Show” in 1998. I had bought one of her early books, “One Day My Soul Just Lifted Up” in June 1998. (I wrote the date on it! Lol!) Ms. Vanzant gave practical advice t